I want to live healthy. Fine. Diet? No, I’ll go nuts if I do that. If I subsist under the mercy of crackers and water, I’ll eventually end up losing a bolt or two. And we all know that’s not pretty.
The escape. Run.
There have been several benefits that relates running to healthy living, so I thought of giving it a try and eat anything I want. I suppose I can stay on my calorie intake if I add a little in the loop. So below is my first try; something I did with my boyfriend given he’s been running this marathon a few times now.